I’d love you to join me for this wonderfully healing Enerchi Sound Bath.

It is a great way to release the stress and tension that you are holding in your body. It will relax and restore you, helping you to feel calm with the added benefit of promoting a good night’s sleep.

I use a variety of instruments including Himalayan bowls, crystal bowls, gongs and complementary percussion.

As we begin the session, I’ll invite you to relax and allow the vibrations and the calm cleansing sounds to wash over you. The soothing sounds of these beautiful instruments encourage your mind and body to relax and your heart to open to new possibilities. Sound baths are also perfect for those who need to de-stress and release tension.

Please aim to arrive at 7.20 pm as the Sound Bath will start promptly at 7.30 pm.

What you need to bring
Wear loose comfortable clothing and bring something comfortable to lie on such as a yoga mat, blankets to make a warm ‘nest’ for yourself, a pillow and if you like an eye mask or something to cover your eyes with. You may want to bring a bottle of water to rehydrate with after the sound bath.

Cost: £15