Have you ever been to a sound bath? Are you curious about the meditative movement of Qigong or the rejuvenating power of forest bathing? Join me for a Wellbeing Taster Morning where you can explore these three different practices!

Qigong: Discover the how meditative movement feels as you experience qigong. This practice blends breath, gentle movement, and mindfulness, promoting calm and balance.

Sound Bathing: Immerse yourself in the therapeutic vibrations of sound, as soothing tones from Himalayan bowls, the gong and gentle percussion wash over you. It's a journey of relaxation and renewal for your mind and body.

Forest Bathing: Experience an introduction to forest bathing.

Your investment: £5 per session or £12 for all three sessions.

Limited Spaces Available - Reserve Your Spot Now!

Email me at enerchi.with.tara@gmail.com to book your place.